Healing Your Crown Chakra

Next, our Crown Chakra 💜

Ready?
*let's start with a collective deep breath together*

The crown chakra is the seventh chakra. Its element is cosmic energy and is known as the chakra of enlightenment and represents our connection to our life’s purpose and spirituality.

This chakra is associated with union, bliss, and the knowledge of being at one with all. Cosmic consciousness and peace are the frequency at this chakra. “I am that I am."

When this chakra is open, it is thought to help keep all the other chakras open and to bring the person bliss and enlightenment.

Do you feel spiritually connected? The crown chakra says, "I KNOW"

What are some signs that your crown chakra is blocked?

Not getting involved in the lives of loved ones and often feeling like you're a spectator of your own life, and feeling like you have a lack of control and direction. This often leads to isolation and a sense of being disconnected spiritually. The fear of being isolated, and forcing to accept people in your life that may not be beneficial to your growth. Fear of stepping out of your comfort zone. Refusing to listen to your higher self. Not feeling a connection to God's love or feeling unworthy of God's love.
source: learning-mind & chakras.info

How to open your crown chakra -- 

Meditation, being still and present, connecting with your higher self, and sitting in silence, are great ways to open your crown chakra. Reciting the sound, Om, while being conscious of your breath can help as well.

Establishing a physical, emotional, and spiritual connection. Connecting the mind, body, and spirit.  

An open Crown Chakra provides a feeling of peace, being at one with life, and a better understanding of others.

This chakra sits at the top of your head, so affirmations are also a great way to open this chakra. 

The affirmation we created for this chakra is, "I am the embodiment of divinity and peace. I am whole."

If you feel disconnected from Spirit.
If you feel disconnected from your body.
If you're close-minded.
If you cling to beliefs from anyone claiming to be "wise," not based on your own insight.
If you don't feel joy in life.
If you are constantly exhausted.

If any of the above resonates with you, please know that you are not alone. You are not broken, you are whole. You are complete. By working on opening this chakra, you are simply nurturing and caring for yourself to operate as your best self and make your life more delicious, sweet, and enjoyable -- you deserve that.

Here's a gentle reminder -- the healing never stops, but it does get easier as you become more aware and take control of your body and emotions.

This crown chakra affirmative t-shirt will come in LIGHT PURPLE and unisex sizes, and will be available for purchase tomorrow, 1.26.21 💜

Enjoy our Crown Chakra Guided Meditation video below to also assist you in opening this chakra.